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Christian Finn's Fitness Facts
Submitted by Redskinfan on Tue, 10/16/2007 - 1:57pm.If you're reading this, it means you're interested in losing weight, burning off the fat from your belly, packing on lean muscle and just feeling a whole lot better about the way you look.
Perhaps you've tried taking fat burners, exercising religiously and dieting, all at the same time, and you're still having a hard time trying to figure out why it isn't working.

Maximum Strength
Submitted by Redskinfan on Tue, 10/16/2007 - 1:37pm.The fact is, most people have no idea how strong they already are nor do they realize how strong they can ultimately get. MAXIMUM STRENGTH will show you my SuperRep™ Static Contraction technique of lifting weight in only your strongest, safest range of motion. If you are an average male you’ll soon be lifting weights like this:
* Bench Press: 500+ lbs. (230+ Kg)
* Deadlift:: 600+ lbs (270+ Kg)
* Leg Press: 1,500+ lbs. (680+ Kg)

