power
Baseball Power Hitting
Submitted by Redskinfan on Wed, 10/17/2007 - 9:55am.- Kids
- Teens
- Adults
- Amateur
- Baseball
- coach comments
- drills
- Elite Amateur
- Enthusiast
- equipment
- fun
- game day performance
- goal setting
- how-to
- impress others
- increase energy
- instruction
- learn a sport
- mental focus/edge
- Professionals
- skills
- Softball - Fast Pitch
- Softball - Slow Pitch
- training
- Weekend Warriors
- Ball
- bat
- hit
- power
- speed
n the next few minutes you're going to learn some concepts about batting and batting power that will literally change your game. Maybe you're a player who wants to be more respected for your hitting ability, one that teammates envy, coaches drool over and scouts notice? Then what you need is my proven training system that will:
* Increase your bat speed 5 mph (or more!) which will add 40 feet or more of hitting distance. Some players have tacked on more than 100 feet after completing this training!
* Develop a powerful body core and quick hands that generate pure, awesome BAT SPEED

The Lost Secrets of Power Hitting
Submitted by Redskinfan on Fri, 09/28/2007 - 11:53am.Mark McGwire has every advantage. The best bats money can buy. The best shoes. Swing aids. The top coaches. And he’s even rumored to be taking steroids and hoisting huge amounts of iron to help him blast the ball even farther.
Mickey “The Mick” Mantle was 6 inches shorter than McGwire. The Mick weighed 55 lbs less. And yet, when it came to blasting powerful, “kiss-it-goodbye” homeruns, McGwire couldn’t come close to Mickey: Mantle's longest home run was 734 feet, McGwire's is only 545 feet.

