distance
The Complete Guide to Triathlon Swimming
Submitted by Redskinfan on Thu, 10/04/2007 - 3:47pm.Subhead:
Now You Can Laugh at the Water
Swim Like A Fish, Have 50% More Energy, Bolt From The Water Like A Prisoner On Jail Break, And Slash Five To Ten Minutes Off Your Triathlon Race Time!
My friend, if you want to have the feeling I've just described you've come to the right place.
I know what it's like to be starting out in Triathlon. Even though swimming is the shortest part of the race, many view it as a "necessary evil." Others leave the water exhausted and discouraged. It's not because they're horrible swimmers or because they're not in shape... It's mostly just poor technique.
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The Lost Secrets of Power Hitting
Submitted by Redskinfan on Fri, 09/28/2007 - 3:53pm.Subhead:
It can be done. Great hitters are made, not born. And here’s where you start.
Mark McGwire has every advantage. The best bats money can buy. The best shoes. Swing aids. The top coaches. And he’s even rumored to be taking steroids and hoisting huge amounts of iron to help him blast the ball even farther.
Mickey “The Mick” Mantle was 6 inches shorter than McGwire. The Mick weighed 55 lbs less. And yet, when it came to blasting powerful, “kiss-it-goodbye” homeruns, McGwire couldn’t come close to Mickey: Mantle's longest home run was 734 feet, McGwire's is only 545 feet.
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