baseball
Baseball Strength Training
Submitted by Redskinfan on Wed, 10/17/2007 - 1:15pm.Instructor/Service Provider:
Coaches Dan Huff and Steve Zawrotny
Subhead:
Training Secrets for the Baseball Diamond
Dozens of different ideas, products, and methods for increasing your baseball skills are available from Coaches Huff and Z!
Learn how to increase the speed of your pitch, the power of your hit, and the swiftness with which you round bases. Enhance your performance while preventing injuries. Strengthen your arm, increase your throwing velocity, and learn special techniques to protect your throwing shoulder.
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The Lost Secrets of Power Hitting
Submitted by Redskinfan on Fri, 09/28/2007 - 3:53pm.Subhead:
It can be done. Great hitters are made, not born. And here’s where you start.
Mark McGwire has every advantage. The best bats money can buy. The best shoes. Swing aids. The top coaches. And he’s even rumored to be taking steroids and hoisting huge amounts of iron to help him blast the ball even farther.
Mickey “The Mick” Mantle was 6 inches shorter than McGwire. The Mick weighed 55 lbs less. And yet, when it came to blasting powerful, “kiss-it-goodbye” homeruns, McGwire couldn’t come close to Mickey: Mantle's longest home run was 734 feet, McGwire's is only 545 feet.
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Pitcher for the Atlanta Braves
Submitted by Monkeyman on Tue, 08/28/2007 - 12:58pm.photo:
Atlanta Braves pitcher John Smoltz
