goal setting
Steve Nash MVP Basketball: Fundamentals of Basketball
Submitted by ijacksports on Fri, 02/29/2008 - 3:29pm.Steve Nash, winner of back to back NBA MVP awards, has designed the most comprehensive basketball instructional DVD of its kind. This 2-disc DVD set is truly unique, combining Individual Fundamentals with Team Play and Practice Organization. Who better to learn the game from than basketball's most fundamentally sound player! Only $24.99 at www.ijacksports.com

Hank Haney: ESPN Golf Schools - Top Tips
Submitted by ijacksports on Fri, 02/29/2008 - 3:26pm.Few people know golf as well as ESPN Golf Schools Dean of Instruction Hank Haney, and in this instructional release the popular radio and television personality brings the secrets of the pros to the everyday putter. Golfers of all ages and skill sets are invited to better their skills by viewing this comprehensive lesson offering tips on everything from playing in the rain to beating those pesky sand traps. Only $9.99 at www.ijacksports.com

Hank Haney: ESPN Golf Schools - The 3-Club Tour
Submitted by ijacksports on Fri, 02/29/2008 - 3:22pm.Few people know golf as well as ESPN Golf Schools Dean of Instruction Hank Haney, and in this instructional release the popular radio and television personality brings the secrets of the pros to the everyday putter. Golfers of all ages and skill sets are invited to better their skills by viewing this comprehensive lesson offering tips on everything from playing in the rain to beating those pesky sand traps. Hank is also Tiger Woods' current instructor. Only $14.99 at www.ijacksports.com

Four Easy Steps To Improve Your 10-yard and 40-yard dash
When I played college football, it amazed me at how many of my teammates had no clue how to optimize their sprint times. Their technique is poor, their starts are awful, and they think they are ok!
And their high school coaches are "know-it-alls"! While I was a player, several teammates approached me to help them improve their 40-yard dash (one was a legitimate draft pick). The situation was a quick fix for speed.
I had no time for a training program so I had to look at their technique. I have found with most football players untrained in sprint technique, they make four common mistakes.
Athletes' Oasis
Submitted by AthletesOasis on Thu, 11/01/2007 - 7:55pm.- Kids
- Teens
- Adults
- Aerobics
- Amateur
- anti-aging
- apparel
- Biathlon
- BMX Bicycling
- Cardio
- Cycling
- Decathlon
- Elite Amateur
- Enthusiast
- equipment
- Extreme Athletes
- Extreme Sports
- Fans
- feel better
- fitness
- Fitness Training
- Fitness Walking
- fun
- game day performance
- goal setting
- good looks
- health
- Hiking
- impress others
- increase energy
- injury prevention
- Inline Skating
- longevity
- mental focus/edge
- Modern Pentathlon
- motivation
- Mountain Biking
- nutrition
- Professionals
- Race Walking
- recreation
- Roller Skating (2 x 2)
- Running
- safety
- Seniors
- Skateboarding
- Skiing - Cross Country
- skills
- Speed Skating
- stress relief
- Track and Field
- training
- Triathlon
- Weekend Warriors
- bottle
- container
- convenience
- drinking
- easy
- hydration
- new
- novel
- patent
- simple
- stride
- water
PROBLEM: There are significant disadvantages to carrying a single water bottle while walking and running. Clutching a single bottle impedes the rhythm of your workout by creating imbalance, forcing your body to compensate. Plus, most of the single water bottles you carry are disposable and clog up your landfills.
Play Soccer Like Ronaldinho
Submitted by Redskinfan on Fri, 10/26/2007 - 3:25pm.What unthinkable wonders this guide will add to your dribbling game! Nothing else you read on the internet or paperback comes close to the value and quality of advice given here. Your friends will admire your skills and abilities tremendously. And they will never dream you obtained this kind of coaching advice for peanuts.
Some Features of this guide as well as topics covered include:
* Simple to use - so you won't get stuck trying to figure out what exactly you need to do and instead, you'll be able to start executing the tricks outlined in this guide much faster.

Boxing for Fitness
We all hate it. No one looks forward to doing cardio. I have tried a lot of different Cardio exercise and I like boxing the most. Boxing provides you with a full body workout that is guaranteed to get your heart pumping and those calories burning. I really suggest reading this article if you are tired of the normal type of Cardio workouts such as running on the treadmill.
In this article I will describe to you every thing you need to know to get started boxing for fitness.
A Twist to Complex Training for Boxing
Many of boxing's training philosophies have originated out of tradition, rather than science. Trainers often refuse to change, continuing to teach archaic techniques.
Unfortunately, the failure to accept change is just one of the problems. Many boxing trainers are unable to implement new techniques due to insufficient funding.
Boxing is a sport that thrives in the ghetto with many gyms being located in city community centers that lack funding for expensive training devices. These gyms cannot afford Olympic barbell sets or other proprietary tools.
The Speakerman. "Moving you from the bench to the starting line-up of life."
Submitted by speakerman on Fri, 10/19/2007 - 7:47pm.
Check out my blog and my Blog Talk radio show. If you got a topic you have got a form. My goal is to move you from the bench to the startling line up of Life. Check me out. click on the media player below
www.blogtalkradio.com/speakerman87
http://speakerman87.wordpress.com
www.myspace.com/xtremeeffort
www.kairosvacations.com
Basketball Improvement
Submitted by Redskinfan on Fri, 10/19/2007 - 3:30pm.This Series is my package of ebooks that I have written that cover Shooting, Defense, Dribbling, Passing, Rebounding. Once your team has mastered these techniques, there is also an Advanced Techniques manual that will build on these basics and take your team to the next level.

