Steve Nash, winner of back to back NBA MVP awards, has designed the most comprehensive basketball instructional DVD of its kind. This 2-disc DVD set is truly unique, combining Individual Fundamentals with Team Play and Practice Organization. Who better to learn the game from than basketball's most fundamentally sound player! Only $24.99 at www.ijacksports.com

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My sporting pursuits have been much of the standard fare: Soccer, basketball, football, etc. I'd love to hear about some of your more extreme sports experiences. The crazier the better.

When I played college football, it amazed me at how many of my teammates had no clue how to optimize their sprint times. Their technique is poor, their starts are awful, and they think they are ok!

And their high school coaches are "know-it-alls"! While I was a player, several teammates approached me to help them improve their 40-yard dash (one was a legitimate draft pick). The situation was a quick fix for speed.

I had no time for a training program so I had to look at their technique. I have found with most football players untrained in sprint technique, they make four common mistakes.

PROBLEM: There are significant disadvantages to carrying a single water bottle while walking and running. Clutching a single bottle impedes the rhythm of your workout by creating imbalance, forcing your body to compensate. Plus, most of the single water bottles you carry are disposable and clog up your landfills.

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If you're thinking of going snowboarding, whether it's your first time or tenth, this is the most important letter you'll ever read.

I'm about to reveal all the secrets about snowboarding you've ever wanted to know...

Are you sick of falling on your rear every 2 meters? Is your tailbone sore from taking heavy falls? How would you like to reduce the number of falls dramatically, and protect yourself from the hard, icy conditions?

What's the deal with T-Bars? How are you supposed to get up the mountain with something that's been designed for skiers?

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Not knowing how to improve your snowboarding sucks big time.

You are only on the slopes for a limited amount of time each day, it is very expensive, and you don't want to spend all your time guessing how to improve.

Hiring instructors is nice, but they can be very expensive (just to be part of a group lesson with 8 or more people can easily set you back over $100)...

And if you want a PRIVATE lesson you are going to have to spend AT LEAST $300 in most resorts.

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Are you new to Mountain Biking? Or perhaps you've been riding for years without making an effort to advance your skills and overcome your fears? If this sounds familiar then I'll be willing to bet at least one of the following applies to you

• You absolutely hate climbing hills! - you get exhausted way too quickly and embarrassed when you have to get off and push...
• You have to slow down to a crawl at corners, especially on loose dirt and gravel - you can't shake nasty images of your bike sliding out from underneath you...
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How would you like to be able to choose your result in a bike race?

How good would you feel if you knew, with confidence that you were going to be top 10 today, top 3 or even know with certainty that you were going to win! Sounds too incredible to believe?

Nothing could be further from the truth…

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While Sitting In Your Most Comfortable Chair, Quickly Discover The Missing Links That Rapidly Catapults Your Ability to Devastate, Humiliate, and Crush Any Opponent Like a Fly.

All Without Years in Some Boring Class, No Matter What Style You Fight or Want to Fight

Yes, These Are THE Methods NO Instructor Will Ever Tell You Even If By Some Freak Chance They Do Know Themselves

Ignore this and you might be wearing a body bag one day! (I nearly did!)

98% of all martial arts and self defence instructors show you no more than the nuts and bolts of techniques.

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