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Tennis

Tennis Stomper

Subhead: 
Comprehensive Tennis Fitness Guide

Imagine walking out on the tennis court with sheer confidence knowing your opponent better be on the top of their game, to even stand a chance... The type of confidence that comes with knowing your 'secret' weapon won't fade as fatigue sets in during even the toughest match.

Imagine the ability to walk off the court leaving nothing more than a few beads of sweat, and waking up the next day ready to go again, full speed ahead - without the slightest ache or pain.

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Chop, Half Volley, And Court Position

Author: 
John Ugoshowa

In Tennis, a chop stroke is a shot where the angle towards the player and behind the racquet, made by the line of flight of the ball, and the racquet travelling down across it, is greater than 45 degrees and may be 90 degrees. The racquet face passes slightly outside the ball and down the side, chopping it, as a man chops wood. The spin and curve is from right to left. It is made with a stiff wrist.

Choosing a Grip

Author: 
Mike Cook

Choosing the right grip size for your racquet depends mostly on hand size but also on strength, style, and other factors. It is important that you choose the right size grip or you may end up with an uncomfortable racquet which can not only hurt your game, but can cause injury.

Learn to Play Tennis

Subhead: 
Always Wanted To Learn How To Play Tennis But Don't Know Where To Start?

Would you like to

  • learn how to play tennis quickly and without the frustration that beginners often experience with tennis?
  • save hundreds of dollars on tennis lessons by getting all the same information here for less than the price of one lesson?
  • learn technique that lays the foundation for advanced strokes when you're ready for them?
  • learn tennis with the modern "game-based" approach that lets you develop your own fluid strokes instead of robotic copy of your coach's?
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Tennis Pyschology: A Case Study

Author: 
Amanda Owens

Jo (a pseudonym) is a 16-year-old female tennis player. She is rated among the top 10 national players for her age. She has been competing in the Masters events, and pre-qualifying tournaments for the U.16 national finals. I first met Jo and her father, who is also her coach, at a tournament last Easter. Subsequently, I was approached to work with Jo.

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